Beauty Section- health benefits of jamun.

Information about Beauty Section- health benefits of jamun.

Published on July 21, 2014

Author: sureviagra



Beauty Section- health benefits of jamun. : Beauty Section- health benefits of jamun. Jamuns is also known as Syzygium cumini , Black Plum which is native to India but it is beneficial for health. PowerPoint Presentation: Nutritional Levels In Jamun Nutritional value per 100 g (3.5 oz)   Energy 251 kJ (60 kcal) Carbohydrates 15.56 g Fat 0.23 g Protein 0.72 g Water 83.13 g Vitamin A 3 IU Thiamine (vit. B1) 0.006 mg (1%) Riboflavin (vit. B2) 0.012 mg (1%) Niacin (vit. B3) 0.260 mg (2%) Pantothenic acid (B5) 0.160 mg (3%) Vitamin B6 0.038 mg (3%) Vitamin C 14.3 mg (17%) Calcium 19 mg (2%) Iron 0.19 mg (1%) Magnesium 15 mg (4%) Phosphorus 17 mg (2%) Potassium 79 mg (2%) Sodium 14 mg (1%) PowerPoint Presentation: Treats acne Jamun seeds are the best remedy to help treat acne problems. For this, smash some dry jamun seeds and add some cow milk to it. Mix it well. Apply this paste on your acne before going to bed. Wash it off the next morning. Make sure you use it regularly for better outcomes. PowerPoint Presentation: Treats oily skin Jamun can also works amazing for people with oily skin, because of its astringent qualities. Make a face mask by using jamun pulp, barley flour, amla juice and rose water. Apply this solution equally on your face and wash it off once it gets dry off. Apply it regularly as this will help you to control skin oil levels form your skin. PowerPoint Presentation: Lightens dark spots Jamun will help you to treat the ugly marks and for that you just have to make paste of jamun seed powder, lemon powder and gram flour. Aftere that add few drops of almond oil and rose water apply this face pack on your face and dry it complete. Wash it off with cold water and follow the same regularly. PowerPoint Presentation: Makes you beautiful Jamun is loaded with iron thus it helps to purifies your blood and also helps you to keep your skin clean and beautiful. It also helps to increasing the levels of hemoglobin. This fruits is also benefical to treat menstul problem. PowerPoint Presentation: Cures spongy gums and bad breath Jamun leaves contain anti-bacterial qualities and are used for making medications for building up of the gum area and tooth. In fact, the ash of its leaves is one of the essential components in tooth powders ( manjan ) and is effective for spongy gums. Ash of jamun leaves in (powder acquired after drying and burning them) combined with an equivalent amount of ash of hard almond spend makes an mixed manjan . Its regular use fortifies tooth by verifying gum disease and bleeding. A little peppermint added to this manjan can cure bad breath as well. PowerPoint Presentation: Treats diabetes Certainly jamun is one of the best fruits choice for diabetics. Jamun seeds (dried and powdered) consist of a glucose called jamboline, which has the capability to control the alteration of starchy foods into sugar. It is also helps in reducing the quantity of sugar in urine. A diabetic patient should have 1 tsp. of this powdered twice in a day (morning and evening). PowerPoint Presentation: Cures Indigestion This violet fruits has a special discuss in traditional sources of medications, namely Ayurveda and Unani . It is used to cure intestinal complaints, such as diarrhea, dysentery and dyspepsia. If you experience gas, then you should drink jamun fruits juice, or have jamun pulp combined with curd. Thanks for watching : Thanks for watching

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