Foods to Avoid during Pregnancy

Information about Foods to Avoid during Pregnancy

Published on July 15, 2014

Author: pregnantia

Source: authorstream.com

Content

4 Foods to Avoid during Pregnancy: 4 Foods to Avoid during Pregnancy There is a big reason why you have to avoid those kinds of foods; those foods are harmful for you and your baby. : There is a big reason why you have to avoid those kinds of foods; those foods are harmful for you and your baby. CHEESE: CHEESE Y ou have to ensure that the Cheese that you consume are bacteria-free . The kinds of cheese you have to avoid during your pregnancy are brie and camembert, blueveined, and also the cheese that made by the goat’s or sheep’s milk. EGG: EGG Eggs are the kind of foods that you want to consume to get proteins. But , you have to cook them well before you eat them. If you don’t cook the eggs well, you’ll get something awful to your pregnancy . FISH: FISH Fish is believed to be the food that can give you the most Omega-3 and other essential amino acid. But, you have to notice how the fish will harm you and your baby. Basically, you are okay to consume the fish, but in the well-cooked dishes. MEAT: MEAT Meat is the things that are believed to be the kind of foods that give lots of proteins. But, there are some reason that you have to avoid in consuming the mea t . The kind of meat and poultry that you have to avoid is the un-cooked ones. For another pregnancy tips, visit Pregnantia.Com: For another pregnancy tips, visit Pregnantia.Com

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