The Optimal Diet

Information about The Optimal Diet

Published on July 13, 2014

Author: iiijohn2

Source: authorstream.com

Content

PowerPoint Presentation: We Want to Know …an Intelligent way... ..to Eat: ..to Eat How to Eat: How to Eat God said, Behold,…: God said, Behold,… And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. Genesis 1:29 Who is the oldest Creature : Who is the oldest Creature on Earth? The oldest Creature on Earth is…: The oldest Creature on Earth is… Harriet , a giant Galapagos Land tortoise. The world's oldest living creature on earth- celebrates her 175th birthday. Harriet is a Vegan vegetarian ! Guinness Book of World Records: Guinness Book of World Records W hile Harriet is currently the oldest living being on earth, she isn't the oldest living animal ever. A ccording to the Guinness Book Of World Records, the oldest ever lived was a Madagascar radiated tortoise called Tui Malila presented to the Tongan royal family by Captain James Cook in the late 1770s. is the Largest Land Animal on: is the Largest Land Animal on Earth? What PowerPoint Presentation: A full-grown female can weigh between 7,000 and 10,000 pounds (three to five tons), reaching heights of 10 feet from the toe to the shoulder while a full-grown male can weigh between 9,000 and 14,000 pounds (four to seven tons) and stand as tall as 14 feet. African elephants ( Loxodonta africana ) are the largest land animals in the world. PowerPoint Presentation: Elephants are herbivores, which means that they only eat plant material. Herbivores! are the most Vulnerable Creatures on: are the most Vulnerable Creatures on Earth? What “Rhinos” Rhinoceros : “Rhinos” Rhinoceros The most vulnerable of all creatures in the world. PowerPoint Presentation: S ome eat grass; others eat buds, leaves, and fruit. They all eat a lot! The black rhino and the Indian rhino both have a prehensile lip. They can use their lip as a finger to help them pluck or gather food. All Rhinos are Herbivores. PowerPoint Presentation: I f you want to “Live”, Eat “Live” food. An Old traditional Naturopathic folk saying PowerPoint Presentation: I f you want to feel more “Lively,” E at more “Live” food. Naturopathic folk saying PowerPoint Presentation: Naturopathic folk saying I f you want to be prematurely “Dead”, E at a lot of “Dead” food. PowerPoint Presentation: I f you want to feel “Dead” tired, E at “Dead” food. Naturopathic folk saying So, what is…: So, what is… “Dead” Food? Processed or Cooked Very refined Over-refined Fried or Over-processed Animal (meat) products Visible fats and/or oils Animal by-products “Live” Food?” Plant based Organic Natural (as grown) Raw Whole (unrefined) High fiber Local or Garden Grown Fresh Seasonal PowerPoint Presentation: The Optimal Diet THE OPTIMAL DIET FOR HEALTH AND LONGEVITY : * VEGAN (No animal products of any kind) * FRESH AND ORGANIC * AT LEAST 80% WHOLE LIVING PLANT FOODS * UP TO, BUT NEVER MORE THAN 20% COOKED PLANT FOODS * HIGH IN GREEN PLANT FOOD CONTENT * HIGH IN NUTRITION * ADEQUATE PROTEIN FROM PLANT SOURCES * ADEQUATE HYDRATION * MODERATE, YET ADEQUATE IN CALORIC INTAKE * MODERATE IN SUGAR INTAKE (A high or all fruit diet strongly discouraged) * NUTRITIONALLY OPTIMAL FOR BOTH DETOXIFICATION AND REBUILDING. The Living Foods Summit , The Living Food Movement, Hippcrates Health Institute, Florida, January 14the 2006 PowerPoint Presentation: “The Optimum Diet…” The Optimum Diet for Health / Longevity: ·Vegan (no animal products of any kind, cooked or raw ) ·Organic ·Whole Foods ·High in nutrition such as vitamins, antioxidants and phytonutrients ·Highly mineralised ·Contains a significant quantity of chlorophyll-rich green foods ·Contains adequate complete protein from plant sources ·Contains a large proportion of high-water content foods ·Provides excellent hydration ·Includes raw vegetable juices ·Contains all essential fatty acids, including Omega 3 fatty acids from naturally occurring plant sources ·Is at least 80% raw (the remaining to be Vegan, whole food, and organic) ·Has moderate, yet adequate caloric intake ·Contains only low to moderate sugar and exclusively from whole food sources (fruitarianism is strongly discouraged ) ·Is nutritionally optimal for both detoxification and rebuilding PowerPoint Presentation: “Live” “Raw” “Fresh” Genesis 1:29 “Plant” PowerPoint Presentation: Mark Your Calendars Now for Sunday November 1st 2009 The 64th Annual World Vegan Day Happy Thanksgiving! Thank You: Thank You National Health Federation A NOT-FOR-PROFIT HEALTH ORGANIZATION        P.O. Box 688, Monrovia, CA 91017 USA Voice 1-(626)-357-2181 Fax 1-(626)-303-0642 Website:  www.thenhf.com     E-mail:  [email protected]

Related presentations


Other presentations created by iiijohn2

Wellness Health Fitness
22. 09. 2009
0 views

Wellness Health Fitness

Naturopathy: A Brief Overview
07. 12. 2009
0 views

Naturopathy: A Brief Overview